Yin Regeneration

A return to nature. A return to one’s soul. A return to giving without depleting.

AUGUST 1 – 7, 2020 > BALI, INDONESIA

A Yin Regeneration Immersion | 50 Hour Yoga Teacher Training Unlike Anything You’ve Ever Experienced Before.

Nourish your spirit in the lush landscapes of Ubud, Bali < The Island of the Gods > with School of Ritual + Rose Caravane.

Explore the healing practices of YIN RESTORE and refill your cup with an ever abundant well of inspiration, insight, and skillful technique. Designed by Kimiko Tao Fujimoto, a creative ritualist, experienced yoga teacher, and shamanic practitioner, this specialized approach combines yin yoga, restorative yoga, meditation, sound therapy, crystals, mysticism, and herbal medicine. 

 

In a time of overloaded schedules, stimulus, and overwhelming data, Rose Caravane + Kimiko Tao Fujimoto are promoting the power of slowing down, reclaiming our yin roots, establishing a flow with nature, and regenerating our soul + mind + body connections. As naturally inclined caretakers, having the ability to retreat and turn inward is our greatest gift and asset. 

Our 7-day immersion will explore the science of chill with gentle yin movement, mindful presence, food for the soul, mystical magic, and tranquil settings. This retreat will empower you with lifelong tools to cultivate + embody + teach + share the essence of yin.  

You will be guided through the multilayers of your psyche, physical and energetic bodies to soothe + release + transform pent-up anxiety, tension, depression, and exhaustion.   

Be open to learn; this is a teacher training + leadership immersion for all levels of students. 

SOULSHINE BALI

An idyllic location

Located in the yoga mecca of Ubud, Soulshine Bali is a sacred space surrounded by the Bali jungle, ancient rice fields, temples, and a dazzling river that runs along the edge of the venue. 

It is a truly magical place where real transformation occurs.

The property has luxurious amenities, an infinity pool, organic gardens, open air yoga shalas, and spacious rooms. 

Only 15 minutes from Ubud, Soulshine Bali is the perfect location, just off the beaten path, but still close enough to explore the amazing food, shops, and hidden gems of Ubud.

SOUL KITCHEN

Food for the soul, made with love

School of Ritual X Rose Caravane will be serving an organic farm-to-table menu. During your Yin + Restore Immersion, you will have access to an entire vegetarian & vegan kitchen. 

From local specialities, veggie burgers, cold-pressed juices, vegan pastas and raw desserts, you will always find something nourishing on the menu. 

All organic ingredients come from SoulShine’s organic garden and their neighboring farms.

THE COURSE

Yin Restore is a holistic approach to the traditional practices of Taoist, Buddhist, Tantrik, and Earth-Based philosophy. Long held yoga poses (between 2-10 minutes) are guided with breath awareness, steadiness, and introspection to craft a multi-dimensional, sensorial experience that is both restful and challenging. 

With emphasis on simplicity and sacred space, participants and teachers learn to embrace the natural rhythms of their internal and external worlds. The application of a variety of rituals (based on teacher’s preference) such as mantra, herbal medicine, sound, crystals and storytelling are woven creatively into each class.

Course Tool Kit

  • DEVELOP a personalized authentic Yin Restore Practice 
  • EXPLORE THE YIN ROOTS: Yin/Yang symbolism, Taoism (Tao Te Ching), Buddhist, Zen, Tantric Sutras, Storytelling, Feminine/Masculine Archetypes, and the Science of Nature 
  • EMBODIMENT: Daily practices and meditations to recharge your body 
  • STUDY: Learn a detailed understanding of 20 classical Yin Poses + 5 Restorative Yoga Poses (how to practice, motify, adjust, and teach each pose with props + technique) 
  • CREATIVITY: Learn how to mindfully sequence based on intention, theme, and safety 
  • SCIENCE OF CHILL: How to relax the nervous system with meditation + pranayama + sound therapy (receive a playlist of different music that supports the regenerative process)
  • HERBAL APOTHECARY: How to use essential oils, flower essences, and herbal teas in a ritualistic setting. We will be making a crystal flower essence elixir to bring back the Bali bliss. A great concoction to keep you charged up in your profession! 
  • YIN ANATOMY: Connective Tissues + Energetic Subtle Bodies (koshas + meridians + chakras). Understand the movement of the joints, bones, and applied gravity
  • CRYSTAL COUNCIL: Discover what stones can enhance meditation and healing while you are in yin + restorative yoga poses
  • MYSTICAL PLAY: The 5 Elements + Cycles + Stars. Explore how to channel the natural elements and work with the phases of the moon, solar shifts, astrology and seasonal changes
  • VOICE ACTIVATION + MENTORSHIP: Practice teaching with the group to help workshop your style, presence, and voice. Whether you are a seasoned teacher or newbie, we will explore how to hold the yin zone silence where less is more
  • JOURNAL + JOURNEY: Heighten your intuition with shamanic meditations, Qi Gong, exploratory movements, tarot cards, excursions to a holy temple waterfall, and nature adventures during the day + night 
  • RITUAL: Experience rituals that will help to integrate the wisdom of yin. Connect to fellow yogis and return home uplifted, encouraged, and inspired!

THE SCHEDULE

Navigating The Cosmos Everyday

The schedule will ebb and flow like the moon. 

Awaken daily just before sunrise to watch the night become day- it’s a sacred time in Bali when the birds sing, the sun is soft and the fields are quiet. 

Practice daily immersion in the raw beauty of nature + ritual to understand the mystical play of yin/yang, goddesses/gods, darkness/light, wherein duality becomes one to create a state of peace!

Sleep soundly in the quietude and darkness of night, under the effervescent stars, and glowing full moon. 

Each day you will have time to groove along in your own yin rhythm.

Saturday, August 1st

3:00 pm > Check – In
4:00 – 7:00 pm > Welcome Ceremony + Grounding practice
7:00 pm > Dinner

EARTH: Sunday, August 2nd

6:00 – 8:00 am >  Yin Restore Practice
8:00 am > Breakfast
9:30 – 12:30 pm > Yin Anatomy
1:00 pm Lunch
3:30 – 6:30 pm >  Asana Lab (Theory)
7:00 pm > Dinner

WATER: Monday, August 3rd * Aquarius Full Moon

6:30 – 8:00 am > Sacred Silence / Yin Restore Practice > Garden Studio
8:00 am > Silent Breakfast (Mindful Eating with Buddha Bowls in the Garden Studio)
9:30 am  – 12:30 pm >  Tea Ceremony + Flower Essence + Crystal Council + Herbal Medicine + Yin Philosophy
1 pm >  Lunch
2:00 – 6:30 pm > Sebatu Holy Waterfall, we’ll hike to an ancient temple and receive a private blessings from a Balinese Priest.
7:00 pm > Dinner
8:30 – 9:30 pm > Full Moon Ritual Dream Temple

FIRE: Tuesday, August 4th

6:30 – 8:00 am > Qi Gong + Yin/Yang Practice
8:00 am > Breakfast
10:00 – 1:00 pm > Asana Lab II
1:00 pm > Lunch
4:00 – 6:30 pm > Asana Lab III
7:00 pm > Silent Dinner (Mindful Eating with Buddha Bowls in the Garden Studio)
8:00 – 9:00 pm > The Science of Chill > Garden Studio

AIR: Wednesday, August 5th

5:30 am – 7:30 am Breaking Dawn Experimental Practice
8:00 am > Breakfast
9:30 – 12:30 pm > Asana Lab IV
1:00 pm > Lunch
3:00 – 6:00 pm > Sequencing
7:00 pm > Silent Dinner (Mindful Eating with Buddha Bowls in the Garden Studio)
8:00 – 9:00 pm > Storytelling + Philosophy > Garden Studio

SPACE: Thursday, August 6th

6:00 – 8:00 am > Sacred Silence / Yin Restore Practice
8:00 am > Silent Breakfast (Mindful Eating with Buddha Bowls in the Garden Studio)
10:00 – 12:30 pm > Asana Lab V
1:00 pm > Lunch
3:30 – 6:30 pm > Practice Teaches + Review
7:00 pm > Dinner

SPIRIT: Friday, August 7th

7:30 am> Breakfast
8:30 – 10:30 am Closing Yin Restore Ceremony
11:00 am Check – Out / Departure

YIN GUIDES

Kimiko + Andy

“Bali has been a timeless beauty for us, one that stays deep deep within. We like to think of the Island of Gods as a safe container for healing and creation. Offerings after offerings, we see the community chasing away the bad spirits & letting in more magic. Bali is a place of regeneration, one that revitalizes the body + mind + spirit. It is a spiritual haven that rewires our brain + psyche. It reminds us of the importance of nature, as well as the simplicity of simply being. To be one with wildlife, to open our heart and let love radiate fearlessly, that is the gift of The Last Paradise”

~ Andy Dubois, founder of Rose Caravane

For over 14 years, I have been teaching yin/yang yoga + facilitating trainings + guiding retreats in my Temple and abroad. I fell in love with yin + restorative yoga upon first taste. When I experienced a burn-out, it was my saving grace. Countless times I’ve witnessed the magic of this healing and rejuvenating practice. I also know, as an evolutionary entrepreneur + healer + yoga teacher, the importance of self-nourishment. For the last 3 years, I’ve pilgrimaged all over Bali to soak up its wonders, and be in deep study + contemplation. This retreat is a culmination of my heart’s mission, to help others bring the beauty and bliss of yin back to their communities, to regenerate the sacred within us all.” 

~ Kimiko Tao Fujimoto, founder of School of Ritual + Ceremony of Yoga + Temple Mile End

TUNE IN + READ MORE : www.schoolofritual.com

Instagram: @schoolofritual

What Is Included?

  • 6 NIGHTS // 7 DAYS AT THE LUXURY SOULSHINE BALI
  • DAILY ORGANIC BREAKFAST BUFFET
  • ALL VEGETARIAN LUNCHES & DINNERS FROM SOUL KITCHEN
  • FREE-FLOW FILTERED DRINKING WATER
  • 24 HOUR SELF-SERVICE COFFEE & TEA
  • 24 HOUR SECURITY
  • ACCESS TO THE INFINITY POOL
  • DAILY CLEANING SERVICE
  • YOGA PROPS (YOGAMATS, BLOCKS, STRAPS, BLANKETS & BOLSTERS)
  • DAILY YIN RESTORE YOGA & MEDITATION
  • 1X YIN RESTORE BOOKLET
  • 1X RITUAL KITS
  • 1X SEBATU HOLY WATERFALL TOUR

*** NOT INCLUDED ***
Flight Ticket
Travel Insurance (mandatory)

PRICING

Choose the perfect plan

INVESTMENT

2 222$ US.

PRIVATE AND SHARED ACCOMMODATIONS AVAILABLE

LOCAL

FOR OUR FOLKS WHO DON’T NEED ACCOMMODATION, BUT STILL WANT TO ATTEND THE TRAINING AND ACTIVITIES.
925$ US.

*** All prices include a non-refundable deposit of 500$
TO BOOK, send us an email at info@rosecaravane.com
SPACES ARE LIMITED TO 10 PEOPLE and will be granted on a first come first served basis.

SOOO DARLING, BOOK YOUR GETAWAY NOWWW!

Our experiences are sold via Expression Voyages – TRAVEL AGENCY #702 529

Send your request

Yin Regeneration